Fall Women's Wellness Series - Morning Walk and Stretch

Saturday, November 14, 2026 · 9:00 AM – 11:00 AM

Raymond R. "Andy" Guest, Jr. Shenandoah River State Park — 350 Daughter Of Stars Dr., Bentonville, VA

Join us for a series of gentle outdoor experiences designed for women who want to reconnect with nature, themselves, and each other. Together, we’ll slow down, breathe deeply, and enjoy meaningful moments of movement, reflection, and community. Sunday, September 20 - Morning Walk and Stretch Saturday, October 24 - Forest Therapy Walk Sunday, November 1 - Women's Wellness Retreat Day Saturday, November 14 - Morning Walk and Stretch Saturday, December 5 - Morning Walk and Stretch __________________________________________________________________________________

Morning Walk and Stretch

Enjoy gentle stretching and an easy, approximately one-mile walk along the Overlook Trail. The Overlook Trail is rated easy, with minimal elevation gain and some rocks and roots. Registration is required. Click here to register. This program is presented by Kristine Villatoro, founder of Nature's Healing Embrace (NHE). For more information, please email natureshealingembrace@yahoo.com.

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