Thursday, November 12, 2026 · 6:00 PM – 7:00 PM
Activity Room — 1 S Common St., Topsfield, MA
The Topsfield Town Library is pleased to host Bobbie Antinarelli of OpenDoor Professional Development for this series focusing on wellbeing, especially as we age. In this session we will discuss the shift from wellness to wellbeing over the years and review the current wellbeing components more broadly identified to include Sleep, Nutrition, Movement, Social Connections, Financial Health, Time, Prioritizing healthcare, Rest, and the Extras (Tobacco, Alcohol, Cannabis). In addition, we will review how the stress load on our health has manifested by reviewing actual data that reflects the impact on our health. At the end of each session, 5–10 minutes will be set aside for general questions and open conversation among participants. Each session also closes with a brief personal reflection — an opportunity for participants to identify one area they would like to focus on toward their own wellbeing.