Saturday, October 10, 2026 · 11:00 AM – 12:00 PM
Town Hall Community Room — Town Hall Community Room, Plainville, MA
Bring the whole family—or come on your own—for simultaneous, age-appropriate yoga sessions designed for children, teens, and adults. Children (ages 5–12) will enjoy playful movement, breathing, and mindfulness activities that build focus, confidence, and coordination. Teens will learn practical tools for managing stress and strengthening emotional resilience. Adults will experience gentle yoga, stretching, guided breathing, relaxation, and meditation to improve flexibility, energy, and overall well-being. Families, caregivers, friends, and individual participants are all welcome. No prior yoga experience is necessary. This event is provided by the Art of Living. The Art of Living is one of the largest non-profit organizations in the world, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar. Honorarium paid for by the Friends of the Plainville Public Library, Inc.