Wednesday, September 23, 2026 · 1:30 PM – 2:45 PM
Cooper Center for Active Living - Gym — Cooper Center For Active Living - Gym, Newton, MA
Pickleball Lessons- Adults- Cooper Center Three levels to choose from Adult Beginners (Basic Level) Introduction & Fundamentals Goal: Learn the fundamentals — serve, return, scoring, positioning, and etiquette. Adult Intermediate (Skill Refinement & Strategy) Serve & 3rd Shot Mastery Goal: Improve control, placement, and tactical understanding for doubles play. ------------ Self-Assessment & Physical Mobility Pickleball is a fun and inclusive activity, but it may not be suitable for everyone. Participants are encouraged to honestly assess their own physical abilities before playing. Players should consider their balance and stability-ability to move quickly and change direction -Health and overall mobility- Current injuries or medical conditions If you have concerns about your physical readiness, it is recommended that you consult with a healthcare provider before participating.