Monday, October 19, 2026 · 6:30 PM – 7:30 PM
Betty Strong Room (Large Event Room) — 13 Main St., Hopkinton, MA
Strong for Life Muscle, Movement & Nutrition for Healthy Aging About the Program: This presentation focuses on practical strategies to help adults stay strong, active, and independent as they age. Both presenters combine their expertise in physical therapy and nutrition to discuss the vital role of strength, movement, and healthy eating in maintaining long-term health and function. Featured Presenters: Jamie Grill Doctorate in Physical Therapy & Owner of Mint Condition Physical Therapy Jina Klapisch Certified Functional Nutrition & Lifestyle Practitioner, Founder of Empower Weight Loss and Lifestyle Coaching This program is presented by the Hopkinton Women's Club and the Hopkinton Public Library