Six Week Series: Wednesdays, Nov 18 - Dec 23: Total Strength & Core Conditioning **Register at: active anywhere fitness live stream and on-demand registrations3:00 PM ET / 2:00 PM CT / 1:00 PM MT / 12:00 PM PTInstructor: Jacob BuckenmyerClass Duration: 50 minsMobility: Includes standing, Includes floor workEffort: Moderate, VigorousBody Focus: Arms, Back, Core, Glutes, Full BodyEquipment: No Equipment Needed, Resistance Bands, Dumbbells.