Mat Pilates with Keira Belisle-Lamoureux

Mat Pilates with Keira Belisle-Lamoureux

Wednesday, November 11, 2026 · 2:00 PM – 3:00 PM

This is an online event.

Holbrook Public Library — 2 Plymouth St., Holbrook, MA

Six Week Series: Wednesdays, Oct 7 - Nov 11: Mat Pilates Series Register at: active anywhere fitness live stream and on-demand registrations2:00 PM ET / 1:00 PM CT / 12:00 PM MT / 11:00 AM PTInstructor: Keira Belisle-LamoureuxClass Duration: 60 minsMobility: Can be done seated, Includes standing, Includes floor workEffort: Moderate - LightBody Focus: Full BodyEquipment: No Equipment Needed, however a Yoga Mat is recommendedClass DescriptionIn this welcoming Mat Pilates class, we move through foundational Pilates stretches, poses, and strength-building sequences designed to improve core strength, stability, and body awareness.

Free to attend.

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