Tuesday, November 17, 2026 · 7:00 PM – 8:00 PM
Sibley Hall — 99 Main St., Groton, MA
Learn how a whole-food, plant-based diet can improve digestion, support a healthy gut microbiome, and boost overall wellness. This engaging presentation explores the different types of fiber, their role in digestive and long-term health, and practical ways to add more fiber-rich foods to your daily meals. Leave with simple, actionable tips, recipes, and resources to help you eat more plants and feel your best. About Jill: My love for gardening began at 15, when I got my first job at a local plant nursery and fell in love with watching something grow from seed to harvest. Over the years, gardening became more than just a hobby — it became a lifeline, a teacher, and a source of healing. Like many, my journey into plant-based eating began with a turning point: my health. For a short period of time I struggled with hypoglycemia. I’d shake, sweat, and feel my heart race if I didn’t eat every two hours. Because of that, I put on a good 35 pounds, fast. I knew something wasn’t right, but didn’t know where to start. After a lot of research and reflection, I decided to go plant-based — and within just two weeks, my symptoms were gone. The added weight also slipped away, effortlessly. It…