Friday, October 9, 2026 · 11:00 AM – 12:00 PM
Meeting Room — 1322 Main St., Concord, MA
Join local yoga instructor Erica for yoga for adults. This gentle flow class is accessible for all levels and focuses on breath, alignment, and truly grounding movement. Yoga mats, straps, and blocks are available, but you can also bring your own. Recommended for adults. Bio: A yoga student for 20 years and a teacher for over 17 years, Erica’s classes are uplifting and playful, yet rooted in functional movement and the great inquiry of the self. In addition to being a yoga teacher, Erica is an acupressure practitioner and has studied anatomy, therapeutics and functional movement extensively. She is passionate about working with the prenatal and postnatal community. When not on the mat, she can be found with her family, her camera, and nature! _____________________________ Accessibility The Concord Free Public Library is committed to providing everyone with unimpeded access to our resources, programs, and services. Learn more about accessibility at our libraries . You can also email our administration team or give us a call at either of our libraries to request additional accommodations. Our Sponsors The Concord Free Public Library's programs are free to the public thanks to the…