Wednesday, September 30, 2026 · 10:30 AM – 11:30 AM
Human Services Building at 55 Church Street - Fitness Gym — Human Services Building At 55 Church St. - Fitness Gym, Concord, MA
Boot Camp with Carolyn This one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here . Boot Camp with Mary : A full-body group fitness class that combines strength training and cardio. Class will begin with dynamic stretching and light cardio to prepare the muscles and prevent injury and end with a relaxing stretch.