Saturday, September 26, 2026 · 10:30 AM – 11:30 AM
Local History Room — 40 Main St., Charlton, MA
Gentle Flow Yoga – All Levels Welcome! Breathe, stretch, and unwind in this relaxing 60-minute yoga class. Perfect for beginners and experienced yogis alike, this class will blend gentle, mindful movement with calming breathwork and end in a deeply restful savasana. Bring a mat, water bottle and any props. (Some blocks and knee pads available). Led by Erin Anderson, RYT-200 yoga instructor and SEL facilitator. Reduce stress • Improve flexibility • Feel your best physically and mentally! Registration is required. This program is for adults and teens ages 13 and up.