Stretch, Smile, and Shine: Yoga for Every Generation

Saturday, October 17, 2026 · 11:00 AM – 12:00 PM

Community Room — 100 Blackstone St., Bellingham, MA

Bring the Entire Family to Stretch, Smile, and Shine! Bring the whole family—or come on your own—for simultaneous, age-specific yoga sessions designed for children, teens, and adults. Kids ages 5–12 will enjoy playful movement, breathing, and mindfulness to build focus, confidence, and coordination. Teens will learn practical tools for managing stress and strengthening emotional resilience, while adults enjoy gentle yoga, stretching, guided breathing, relaxation, and meditation to improve flexibility, energy, and overall well-being. Families, caregivers, friends, and individual participants are all welcome. No prior yoga experience is needed. ** PLEASE NOTE ** Registration is required. If you are registering for a family, or more that 2 people, please answer the additional question about participant ages. -This is a Bellingham Library Program/Event. This program is funded through the generous support of the Friends of the Bellingham Library.