Friday, October 9, 2026 · 9:00 AM – 11:30 AM
Mount Holyoke Range State Park — 1500 W St., Amherst, MA
Join Kripalu trained, Jim McNerney Monthly for FREE guided mindfulness hike for ages 12 and up. A 90 minute easy/ moderate guided hike with stretching, meditation and mindfulness practices. These programs are designed for participants to join one or all! Participating in a Mindful Outdoor Experience is your opportunity to begin to reestablish and strengthen a reciprocal relationship with the earth. Programming will incorporate present-moment awareness, deep breathing, forest bathing, and conscious movement. Registration Required, please